Sunday, February 2, 2014

This is my workout today

I think you might be interested in this track: https://docs.google.com/file/d/0BzYtRyiWH3Y-UUFYUENOUENIV28/edit?usp=drivesdk Created by Google My Tracks on Android. Name: Stillwell Woods 2.2.2004 Activity type: biking Description: Snow Total distance: 3.63 km (2.3 mi) Total time: 27:48 Moving time: 25:11 Average speed: 7.82 km/h (4.9 mi/h) Average moving speed: 8.63 km/h (5.4 mi/h) Max speed: 8.63 km/h (5.4 mi/h) Average pace: 7:40 min/km (12:21 min/mi) Average moving pace: 6:57 min/km (11:11 min/mi) Fastest pace: 6:57 min/km (11:11 min/mi) Max elevation: 57 m (187 ft) Min elevation: -8 m (-27 ft) Elevation gain: 118 m (386 ft) Max grade: 18 % Min grade: -35 % Recorded: 2/2/2014 2:04pm